Effect of Different Exercise Techniques on Primary Dysmenorrhoea among Higher Secondary School Girls

نویسندگان

  • Divya Khare
  • Pooja Jain
چکیده

Aim: To Study the effectiveness of isometric exercises and various stretching techniques used as a treatment protocol for primary dysmenorrhoea. Methodology: Both groups; control (n=15) and experimental (n=15) performed set protocol from fourth day of menstrual cycle. Result: Significant findings were obtained. Conclusion: The research conducted and the results obtained suggested that isometric and stretching both exercises has a positive effect in the treatment of primary Dysmenorrhoea in adolescent school going girls.

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تاریخ انتشار 2016